Which activity can help avoid side effects of antihypertensive drugs?

Avoiding quick changes in position is important when managing the side effects of antihypertensive medications. These drugs are designed to lower blood pressure, which can sometimes lead to side effects such as dizziness or lightheadedness, especially upon standing. Rapid changes in position—like moving quickly from sitting to standing—can exacerbate these effects by not allowing the body enough time to adjust to changes in blood flow and pressure.

By avoiding sudden movements, individuals can help their bodies adapt more effectively to the influence of the medication, which ultimately reduces the risk of experiencing uncomfortable side effects. This strategy is particularly beneficial for patients who may be taking multiple medications or who have underlying health conditions that can complicate their body's ability to maintain stable blood pressure. Engaging in gentle transitions, such as standing slowly, is a preventive measure that can improve overall comfort and safety when using antihypertensive drugs.